Henrik Mikkelsen 40:35 row
10,012
Meters
40:35.2
Time
2:01.6
Pace
653
Calories
139
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 1007 |
| Drag Factor | 133 |
August 24, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.2 | 10,012 | 2:01.6 | 195 | 969 | 24 | 139 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 111 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 | 133 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 25 | 143 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 26 | 151 |
| 25:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 27 | 155 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 | 138 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 137 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 144 |
| 40:35.2 | 139 | 2:06.6 | 172 | 893 | 24 | 145 |
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Workout Graph
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