Henrik Mikkelsen 44:38 row
10,518
Meters
44:38.7
Time
2:07.3
Pace
655
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 135 |
August 11, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.7 | 10,518 | 2:07.3 | 170 | 883 | 23 | 126 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 114 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 124 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 130 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 | 130 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 | 133 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 133 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 138 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 | 140 |
| 44:38.7 | 944 | 2:27.6 | 109 | 674 | 24 | 100 |
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Workout Graph
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