Henrik Mikkelsen 40:06 row
10,050
Meters
40:06.7
Time
1:59.7
Pace
668
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 134 |
July 19, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 10,050 | 1:59.7 | 204 | 1001 | 26 | 151 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 27 | 134 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 28 | 147 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 28 | 154 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 28 | 162 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 | 145 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 | 152 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 | 155 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 | 158 |
| 40:06.7 | 13 | 4:17.6 | 20 | 370 | 9 | 158 |
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Workout Graph
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