Henrik Mikkelsen 2:19 row
380
Meters
2:19.9
Time
3:04.0
Pace
19
Calories
112
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 163 |
July 13, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.9 | 380 | 3:04.0 | 56 | 493 | 21 | 112 |
| 2:19.9 | 381 | 3:03.5 | 57 | 494 | 21 | 112 |
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Workout Graph
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