Henrik Mikkelsen 42:44 row
10,513
Meters
42:44.4
Time
2:01.9
Pace
688
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 138 |
June 29, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.4 | 10,513 | 2:01.9 | 193 | 963 | 24 | 146 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 130 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 | 144 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 25 | 144 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 | 149 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 25 | 145 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 140 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 145 |
| 40:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 26 | 164 |
| 42:44.4 | 515 | 2:39.6 | 86 | 596 | 24 | 158 |
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Workout Graph
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