Henrik Mikkelsen 43:06 row
10,515
Meters
43:06.0
Time
2:02.9
Pace
678
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 1129 |
| Drag Factor | 135 |
June 23, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.0 | 10,515 | 2:02.9 | 188 | 947 | 26 | 133 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 | 132 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 26 | 125 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 | 124 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 27 | 146 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 26 | 151 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 | 137 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 | 135 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 | 135 |
| 43:06.0 | 665 | 2:19.8 | 128 | 740 | 25 | 118 |
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Workout Graph
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