Henrik Mikkelsen 43:45 row
10,513
Meters
43:45.7
Time
2:04.8
Pace
668
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 1162 |
| Drag Factor | 138 |
June 21, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.7 | 10,513 | 2:04.8 | 180 | 918 | 26 | 133 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 | 126 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 27 | 130 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 | 127 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 26 | 130 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 993 | 28 | 158 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 147 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 | 136 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 131 |
| 43:45.7 | 828 | 2:16.2 | 138 | 775 | 26 | 117 |
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Workout Graph
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