Henrik Mikkelsen 43:29 row
10,513
Meters
43:29.0
Time
2:04.0
Pace
674
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 138 |
June 19, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.0 | 10,513 | 2:04.0 | 183 | 930 | 23 | 137 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 110 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 121 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 | 131 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 22 | 138 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 | 142 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 | 143 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 137 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 | 152 |
| 43:29.0 | 742 | 2:20.8 | 125 | 731 | 26 | 162 |
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Workout Graph
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