Henrik Mikkelsen 42:08 row
10,513
Meters
42:08.5
Time
2:00.2
Pace
697
Calories
144
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 1081 |
| Drag Factor | 139 |
June 16, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.5 | 10,513 | 2:00.2 | 201 | 992 | 25 | 144 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 | 128 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 | 134 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 27 | 145 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 27 | 148 |
| 25:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 26 | 150 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 26 | 153 |
| 35:00.0 | 1,240 | 2:00.9 | 198 | 980 | 25 | 153 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 27 | 165 |
| 42:08.5 | 420 | 2:32.9 | 98 | 636 | 22 | 120 |
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Workout Graph
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