Henrik Mikkelsen 43:20 row
10,513
Meters
43:20.2
Time
2:03.6
Pace
681
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 139 |
June 04, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.2 | 10,513 | 2:03.6 | 185 | 936 | 23 | 135 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 115 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 22 | 131 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 | 136 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 | 139 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 | 142 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 | 144 |
| 35:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 | 151 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 | 153 |
| 43:20.2 | 608 | 2:44.6 | 78 | 569 | 22 | 111 |
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Workout Graph
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