Henrik Mikkelsen 44:23 row
11,020
Meters
44:23.9
Time
2:00.8
Pace
728
Calories
138
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 140 |
June 01, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.9 | 11,020 | 2:00.8 | 198 | 982 | 25 | 138 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 117 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 | 129 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 | 137 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 26 | 143 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 26 | 145 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 | 146 |
| 35:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 26 | 149 |
| 40:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 26 | 161 |
| 44:23.9 | 948 | 2:19.1 | 130 | 746 | 25 | 123 |
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Workout Graph
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