Henrik Mikkelsen 44:43 row
11,020
Meters
44:43.1
Time
2:01.7
Pace
723
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 1162 |
| Drag Factor | 141 |
May 29, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.1 | 11,020 | 2:01.7 | 194 | 967 | 26 | 143 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 | 129 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 26 | 136 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 26 | 137 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 27 | 150 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 | 155 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 | 149 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 | 146 |
| 40:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 28 | 168 |
| 44:43.1 | 952 | 2:28.6 | 106 | 666 | 24 | 123 |
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Workout Graph
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