Henrik Mikkelsen 42:11 row
10,510
Meters
42:11.4
Time
2:00.4
Pace
696
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 1015 |
| Drag Factor | 132 |
May 12, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.4 | 10,510 | 2:00.4 | 200 | 989 | 24 | 138 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 124 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 | 126 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | 135 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 | 143 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 143 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 26 | 149 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 26 | 150 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 | 155 |
| 42:11.4 | 433 | 2:31.7 | 100 | 644 | 24 | 119 |
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Workout Graph
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