Henrik Mikkelsen 43:31 row
10,505
Meters
43:31.2
Time
2:04.2
Pace
675
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 133 |
May 07, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.2 | 10,505 | 2:04.2 | 182 | 927 | 24 | 133 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 | 115 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 | 128 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 | 132 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 | 131 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 26 | 158 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 25 | 147 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 140 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 973 | 27 | 143 |
| 43:31.2 | 671 | 2:37.3 | 90 | 609 | 24 | 111 |
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Workout Graph
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