Henrik Mikkelsen 5:45 row
1,007
Meters
5:45.0
Time
2:51.3
Pace
51
Calories
115
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 132 |
April 22, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.0 | 1,007 | 2:51.3 | 70 | 539 | 21 | 115 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 22 | 117 |
| 5:45.0 | 132 | 2:50.4 | 71 | 543 | 17 | 113 |
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Workout Graph
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