Henrik Mikkelsen 44:17 row
10,293
Meters
44:17.8
Time
2:09.1
Pace
633
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
| Drag Factor | 134 |
April 05, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.8 | 10,293 | 2:09.1 | 163 | 859 | 21 | 126 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 | 108 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 | 120 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 | 125 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 | 129 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 131 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | 135 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 | 135 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 | 145 |
| 44:17.8 | 893 | 2:24.3 | 116 | 700 | 23 | 112 |
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Workout Graph
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