Henrik Mikkelsen 55:34 row
13,007
Meters
55:34.5
Time
2:08.1
Pace
808
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 1413 |
| Drag Factor | 135 |
April 01, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:34.5 | 13,007 | 2:08.1 | 166 | 871 | 25 | 127 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 131 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 | 127 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 124 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 124 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 26 | 123 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 | 156 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | 138 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 | 134 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 131 |
| 50:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 | 134 |
| 55:00.0 | 960 | 2:36.2 | 92 | 615 | 24 | 104 |
| 55:34.5 | 116 | 2:28.7 | 106 | 666 | 23 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.