Melissa Wieser 5000m row
5,000
Meters
30:14.3
Time
3:01.4
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 13 |
| Stroke Count | 396 |
| Drag Factor | 72 |
March 19, 2025 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.3 | 5,000 | 3:01.4 | 59 | 501 | 13 |
| 6:23.6 | 1,000 | 3:11.8 | 50 | 470 | 14 |
| 6:10.9 | 2,000 | 3:05.4 | 55 | 488 | 13 |
| 6:03.2 | 3,000 | 3:01.6 | 58 | 501 | 12 |
| 5:58.9 | 4,000 | 2:59.4 | 61 | 508 | 13 |
| 5:37.6 | 5,000 | 2:48.8 | 73 | 550 | 15 |
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Workout Graph
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