Melissa Wieser 5000m row
5,000
Meters
31:38.7
Time
3:09.8
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 13 |
| Stroke Count | 420 |
| Drag Factor | 73 |
March 18, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.7 | 5,000 | 3:09.8 | 51 | 475 | 13 |
| 6:10.4 | 1,000 | 3:05.2 | 55 | 489 | 15 |
| 7:28.1 | 2,000 | 3:44.0 | 31 | 407 | 12 |
| 6:11.2 | 3,000 | 3:05.6 | 55 | 488 | 13 |
| 6:03.7 | 4,000 | 3:01.8 | 58 | 500 | 13 |
| 5:45.2 | 5,000 | 2:52.6 | 68 | 534 | 13 |
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Workout Graph
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