Melissa Wieser 500m row
500
Meters
2:59.4
Time
2:59.4
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 11 |
| Stroke Count | 35 |
| Drag Factor | 74 |
January 01, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.4 | 500 | 2:59.4 | 61 | 508 | 11 |
| 0:40.6 | 100 | 3:23.0 | 42 | 443 | 13 |
| 0:35.7 | 200 | 2:58.5 | 62 | 511 | 12 |
| 0:34.7 | 300 | 2:53.5 | 67 | 530 | 10 |
| 0:34.7 | 400 | 2:53.5 | 67 | 530 | 12 |
| 0:33.7 | 500 | 2:48.5 | 73 | 551 | 11 |
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Workout Graph
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