Melissa Wieser 1000m row
1,000
Meters
5:01.9
Time
2:30.9
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 78 |
December 29, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,000 | 2:30.9 | 102 | 650 | 16 |
| 1:03.0 | 200 | 2:37.5 | 90 | 608 | 16 |
| 1:03.0 | 400 | 2:37.5 | 90 | 608 | 14 |
| 1:04.2 | 600 | 2:40.5 | 85 | 591 | 14 |
| 1:01.2 | 800 | 2:33.0 | 98 | 636 | 15 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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