Melissa Wieser 20:00 row
3,255
Meters
20:00.0
Time
3:04.3
Pace
161
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 13 |
| Stroke Count | 272 |
| Drag Factor | 76 |
December 25, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,255 | 3:04.3 | 56 | 492 | 13 |
| 4:00.0 | 596 | 3:21.3 | 43 | 447 | 14 |
| 8:00.0 | 631 | 3:10.1 | 51 | 475 | 13 |
| 12:00.0 | 654 | 3:03.4 | 57 | 494 | 13 |
| 16:00.0 | 669 | 2:59.3 | 61 | 508 | 13 |
| 20:00.0 | 706 | 2:49.9 | 71 | 545 | 14 |
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Workout Graph
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