Melissa Wieser 410m row
410
Meters
2:32.4
Time
3:05.8
Pace
20
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 14 |
| Stroke Count | 34 |
April 27, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.4 | 410 | 3:05.8 | 55 | 487 | 14 |
| 0:40.3 | 100 | 3:21.5 | 43 | 447 | 15 |
| 0:36.2 | 200 | 3:01.0 | 59 | 503 | 13 |
| 0:36.2 | 300 | 3:01.0 | 59 | 503 | 13 |
| 0:36.2 | 400 | 3:01.0 | 59 | 503 | 12 |
| 0:03.5 | 410 | 2:55.0 | 65 | 524 | 17 |
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Workout Graph
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