Melissa Wieser 5000m row
5,000
Meters
32:17.6
Time
3:13.7
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 13 |
| Stroke Count | 407 |
March 09, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.6 | 5,000 | 3:13.7 | 48 | 465 | 13 |
| 6:41.9 | 1,000 | 3:20.9 | 43 | 448 | 13 |
| 6:32.2 | 2,000 | 3:16.1 | 46 | 459 | 13 |
| 6:24.1 | 3,000 | 3:12.0 | 49 | 470 | 12 |
| 6:26.4 | 4,000 | 3:13.2 | 49 | 467 | 12 |
| 6:12.9 | 5,000 | 3:06.4 | 54 | 485 | 13 |
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