Melissa Wieser 5000m row
5,000
Meters
30:41.9
Time
3:04.1
Pace
251
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 14 |
| Stroke Count | 440 |
May 14, 2021 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.9 | 5,000 | 3:04.1 | 56 | 492 | 14 |
| 6:31.5 | 1,000 | 3:15.7 | 47 | 460 | 15 |
| 6:03.1 | 2,000 | 3:01.5 | 58 | 501 | 14 |
| 6:41.8 | 3,000 | 3:20.9 | 43 | 448 | 13 |
| 5:54.3 | 4,000 | 2:57.1 | 63 | 516 | 15 |
| 5:31.4 | 5,000 | 2:45.7 | 77 | 564 | 15 |
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