Melissa Wieser 5000m row
5,000
Meters
32:57.3
Time
3:17.7
Pace
254
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 12 |
| Stroke Count | 390 |
March 21, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:57.3 | 5,000 | 3:17.7 | 45 | 455 | 12 |
| 7:21.7 | 1,000 | 3:40.8 | 32 | 411 | 12 |
| 6:55.6 | 2,000 | 3:27.8 | 39 | 434 | 12 |
| 5:36.5 | 3,000 | 2:48.2 | 73 | 552 | 13 |
| 7:43.4 | 4,000 | 3:51.7 | 28 | 396 | 9 |
| 5:20.1 | 5,000 | 2:40.0 | 85 | 593 | 13 |
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