Melissa Wieser 5000m row
5,000
Meters
34:45.2
Time
3:28.5
Pace
252
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 12 |
| Stroke Count | 404 |
March 16, 2021 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.2 | 5,000 | 3:28.5 | 39 | 432 | 12 |
| 6:27.1 | 1,000 | 3:13.5 | 48 | 466 | 13 |
| 7:12.6 | 2,000 | 3:36.3 | 35 | 419 | 12 |
| 7:06.1 | 3,000 | 3:33.0 | 36 | 424 | 11 |
| 8:10.1 | 4,000 | 4:05.0 | 24 | 381 | 10 |
| 5:49.4 | 5,000 | 2:54.7 | 66 | 525 | 12 |
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