Melissa Wieser 5000m row
5,000
Meters
34:16.0
Time
3:25.6
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 13 |
| Stroke Count | 427 |
March 15, 2021 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:16.0 | 5,000 | 3:25.6 | 40 | 438 | 13 |
| 6:26.0 | 1,000 | 3:13.0 | 49 | 467 | 14 |
| 7:00.4 | 2,000 | 3:30.2 | 38 | 429 | 13 |
| 7:19.3 | 3,000 | 3:39.6 | 33 | 413 | 12 |
| 7:02.8 | 4,000 | 3:31.4 | 37 | 427 | 12 |
| 6:27.6 | 5,000 | 3:13.8 | 48 | 465 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.