Melissa Wieser 5000m row
5,000
Meters
31:36.8
Time
3:09.6
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 13 |
| Stroke Count | 412 |
March 13, 2021 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.8 | 5,000 | 3:09.6 | 51 | 476 | 13 |
| 6:10.1 | 1,000 | 3:05.0 | 55 | 490 | 15 |
| 6:56.0 | 2,000 | 3:28.0 | 39 | 433 | 12 |
| 5:55.1 | 3,000 | 2:57.5 | 63 | 515 | 14 |
| 6:52.4 | 4,000 | 3:26.2 | 40 | 437 | 12 |
| 5:43.1 | 5,000 | 2:51.5 | 69 | 538 | 13 |
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