Melissa Wieser 5000m row
5,000
Meters
32:56.6
Time
3:17.6
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 13 |
| Stroke Count | 432 |
March 12, 2021 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.6 | 5,000 | 3:17.6 | 45 | 455 | 13 |
| 6:25.2 | 1,000 | 3:12.6 | 49 | 468 | 14 |
| 7:08.2 | 2,000 | 3:34.1 | 36 | 422 | 12 |
| 6:41.7 | 3,000 | 3:20.8 | 43 | 448 | 13 |
| 6:00.9 | 4,000 | 3:00.4 | 60 | 505 | 14 |
| 6:40.6 | 5,000 | 3:20.3 | 44 | 449 | 12 |
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