Melissa Wieser 5000m row
5,000
Meters
31:21.1
Time
3:08.1
Pace
251
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 15 |
| Stroke Count | 472 |
March 03, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.1 | 5,000 | 3:08.1 | 53 | 480 | 15 |
| 7:00.1 | 1,000 | 3:30.0 | 38 | 429 | 14 |
| 6:01.7 | 2,000 | 3:00.8 | 59 | 503 | 17 |
| 6:39.9 | 3,000 | 3:19.9 | 44 | 450 | 14 |
| 5:52.8 | 4,000 | 2:56.4 | 64 | 519 | 15 |
| 5:46.7 | 5,000 | 2:53.3 | 67 | 531 | 15 |
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