Melissa Wieser 5000m row
5,000
Meters
31:50.4
Time
3:11.0
Pace
251
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 13 |
| Stroke Count | 411 |
February 19, 2021 00:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.4 | 5,000 | 3:11.0 | 50 | 472 | 13 |
| 6:25.5 | 1,000 | 3:12.7 | 49 | 468 | 14 |
| 6:10.6 | 2,000 | 3:05.3 | 55 | 489 | 13 |
| 7:30.7 | 3,000 | 3:45.3 | 31 | 405 | 11 |
| 6:04.6 | 4,000 | 3:02.3 | 58 | 498 | 13 |
| 5:39.1 | 5,000 | 2:49.5 | 72 | 547 | 12 |
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