Melissa Wieser 5000m row
5,000
Meters
29:06.3
Time
2:54.6
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 14 |
| Stroke Count | 395 |
February 13, 2021 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.3 | 5,000 | 2:54.6 | 66 | 526 | 14 |
| 6:09.2 | 1,000 | 3:04.6 | 56 | 491 | 14 |
| 5:45.3 | 2,000 | 2:52.6 | 68 | 534 | 14 |
| 5:42.0 | 3,000 | 2:51.0 | 70 | 540 | 14 |
| 5:50.9 | 4,000 | 2:55.4 | 65 | 523 | 14 |
| 5:38.8 | 5,000 | 2:49.4 | 72 | 547 | 13 |
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