Melissa Wieser 5000m row
5,000
Meters
30:34.2
Time
3:03.4
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 13 |
| Stroke Count | 399 |
February 12, 2021 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.2 | 5,000 | 3:03.4 | 57 | 495 | 13 |
| 6:04.2 | 1,000 | 3:02.1 | 58 | 499 | 15 |
| 7:05.1 | 2,000 | 3:32.5 | 36 | 425 | 12 |
| 5:53.6 | 3,000 | 2:56.8 | 63 | 517 | 13 |
| 5:51.5 | 4,000 | 2:55.7 | 64 | 521 | 13 |
| 5:39.8 | 5,000 | 2:49.9 | 71 | 545 | 13 |
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