Melissa Wieser 5000m row
5,000
Meters
29:56.5
Time
2:59.6
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 14 |
| Stroke Count | 421 |
February 06, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.5 | 5,000 | 2:59.6 | 60 | 507 | 14 |
| 6:24.1 | 1,000 | 3:12.0 | 49 | 470 | 15 |
| 6:10.4 | 2,000 | 3:05.2 | 55 | 489 | 14 |
| 6:00.4 | 3,000 | 3:00.2 | 60 | 505 | 13 |
| 5:53.8 | 4,000 | 2:56.9 | 63 | 517 | 14 |
| 5:27.8 | 5,000 | 2:43.9 | 79 | 573 | 14 |
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