Melissa Wieser 5000m row
5,000
Meters
32:51.9
Time
3:17.1
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 17 |
| Stroke Count | 556 |
January 30, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.9 | 5,000 | 3:17.1 | 46 | 457 | 17 |
| 6:29.8 | 1,000 | 3:14.9 | 47 | 462 | 19 |
| 6:54.9 | 2,000 | 3:27.4 | 39 | 434 | 17 |
| 6:47.4 | 3,000 | 3:23.7 | 41 | 442 | 16 |
| 6:39.8 | 4,000 | 3:19.9 | 44 | 450 | 16 |
| 6:00.0 | 5,000 | 3:00.0 | 60 | 506 | 17 |
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Workout Graph
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