Melissa Wieser 8x0:20/0:10r row
586
Meters
2:40.0
Time
2:16.5
Pace
41
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 768 |
| Overall Time | 4:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 33 |
| Stroke Count | 99 |
November 10, 2020 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 586 | 2:16.5 | 138 | 773 | 33 | |
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 30 | |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 33 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 33 | |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 33 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 33 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 33 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 33 | |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 33 | |
| r182 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.