Melissa Wieser 500m row
500
Meters
2:53.6
Time
2:53.6
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
May 15, 2018 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.6 | 500 | 2:53.6 | 67 | 530 | 22 |
| 0:36.9 | 100 | 3:04.5 | 56 | 491 | 21 |
| 0:35.1 | 200 | 2:55.5 | 65 | 522 | 22 |
| 0:34.8 | 300 | 2:54.0 | 66 | 528 | 22 |
| 0:33.5 | 400 | 2:47.5 | 74 | 556 | 23 |
| 0:33.3 | 500 | 2:46.5 | 76 | 560 | 23 |
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Workout Graph
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