Melissa Wieser 30:00 row
5,465
Meters
30:00.0
Time
2:44.6
Pace
284
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 2194 |
July 02, 2017 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,465 | 2:44.6 | 78 | 569 | 25 |
| 6:00.0 | 1,008 | 2:58.5 | 61 | 511 | 23 |
| 12:00.0 | 1,061 | 2:49.6 | 72 | 546 | 25 |
| 18:00.0 | 1,088 | 2:45.4 | 77 | 566 | 25 |
| 24:00.0 | 1,102 | 2:43.3 | 80 | 576 | 25 |
| 30:00.0 | 1,206 | 2:29.2 | 105 | 662 | 27 |
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