Melissa Wieser 3088m row
3,088
Meters
18:22.6
Time
2:58.5
Pace
158
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 1399 |
January 13, 2017 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.6 | 3,088 | 2:58.5 | 62 | 511 | 24 |
| 5:25.4 | 700 | 3:52.4 | 28 | 395 | 18 |
| 3:53.9 | 1,400 | 2:47.0 | 75 | 558 | 25 |
| 3:49.0 | 2,100 | 2:43.5 | 80 | 575 | 25 |
| 3:45.9 | 2,800 | 2:41.3 | 83 | 586 | 25 |
| 1:28.4 | 3,088 | 2:33.4 | 97 | 633 | 26 |
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Workout Graph
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