Melissa Wieser 5000m row
5,000
Meters
29:08.9
Time
2:54.8
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 13 |
| Stroke Count | 393 |
| Drag Factor | 70 |
June 03, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.9 | 5,000 | 2:54.8 | 65 | 525 | 13 |
| 5:57.3 | 1,000 | 2:58.6 | 61 | 511 | 14 |
| 5:55.5 | 2,000 | 2:57.7 | 62 | 514 | 13 |
| 5:46.5 | 3,000 | 2:53.2 | 67 | 531 | 14 |
| 5:49.3 | 4,000 | 2:54.6 | 66 | 526 | 13 |
| 5:40.2 | 5,000 | 2:50.1 | 71 | 544 | 13 |
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Workout Graph
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