Gerry Hierzer 3:30 row
626
Meters
3:30.6
Time
2:48.2
Pace
32
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 75 |
| Drag Factor | 99 |
March 26, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.6 | 626 | 2:48.2 | 74 | 553 | 21 | 115 |
| 3:30.6 | 627 | 2:47.9 | 74 | 554 | 21 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.