Gerry Hierzer 2:30 row
503
Meters
2:30.0
Time
2:29.1
Pace
27
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 100 |
March 26, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 503 | 2:29.1 | 106 | 663 | 24 | 125 |
| 2:30.0 | 504 | 2:28.8 | 106 | 665 | 24 | 125 |
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Workout Graph
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