Gerry Hierzer 10:26 row
2,020
Meters
10:26.2
Time
2:35.0
Pace
107
Calories
85
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 99 |
March 20, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.2 | 2,020 | 2:35.0 | 94 | 623 | 20 | 85 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 22 | |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | 128 |
| 10:26.2 | 82 | 2:39.7 | 86 | 595 | 18 | 128 |
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Workout Graph
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