Gerry Hierzer 1:34 row
308
Meters
1:34.6
Time
2:33.5
Pace
16
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 37 |
| Drag Factor | 100 |
March 20, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.6 | 308 | 2:33.5 | 97 | 632 | 23 | 111 |
| 1:34.6 | 309 | 2:33.0 | 98 | 635 | 23 | 111 |
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Workout Graph
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