Gerry Hierzer 2:48 row
588
Meters
2:48.8
Time
2:23.5
Pace
33
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 112 |
March 14, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.8 | 588 | 2:23.5 | 118 | 707 | 23 | 134 |
| 2:48.8 | 589 | 2:23.2 | 119 | 709 | 23 | 134 |
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Workout Graph
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