Gerry Hierzer 3:27 row
670
Meters
3:27.6
Time
2:34.9
Pace
36
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 102 |
March 12, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.6 | 670 | 2:34.9 | 94 | 623 | 22 | 128 |
| 3:27.6 | 671 | 2:34.6 | 95 | 625 | 22 | 128 |
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Workout Graph
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