Gerry Hierzer 2:23 row
507
Meters
2:23.3
Time
2:21.3
Pace
29
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 104 |
March 11, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.3 | 507 | 2:21.3 | 124 | 726 | 24 | 135 |
| 2:23.3 | 508 | 2:21.0 | 125 | 729 | 24 | 135 |
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Workout Graph
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