Gerry Hierzer 2x1000m/3:00r row
2,000
Meters
10:26.1
Time
2:36.5
Pace
106
Calories
127
Heart Rate
| Rest Distance | 988 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,988 |
| Overall Time | 16:26.1 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 93 |
March 01, 2025 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.1 | 2,000 | 2:36.5 | 91 | 614 | 22 | 127 |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 22 | 125 |
| 5:12.9 | 1,000 | 2:36.4 | 91 | 614 | 22 | 130 |
| r988 |
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Workout Graph
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