Gerry Hierzer 10:24 row
2,003
Meters
10:24.4
Time
2:35.8
Pace
106
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 93 |
February 28, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.4 | 2,003 | 2:35.8 | 92 | 618 | 22 | 123 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 23 | 120 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 22 | 125 |
| 10:24.3 | 80 | 2:31.8 | 100 | 643 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.